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Menengiç coffee prepared with water Calories
Caffeine-free traditional menengic beverage prepared with water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Menengiç coffee prepared with water (150 g) has 27 calories. That works out to 18 calories per 100 g. It contains 2.7 g of carbs, 0.6 g of protein, 1.8 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Menengiç coffee prepared with water Nutrition Facts
Selected: 1 cup (medium) · 150 g
27
KCAL / 150G
Carbs
2.7g
· 1% DV
Protein
0.6g
· 1% DV
Fat
1.8g
· 2% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 8% · Fat 55%
Menengiç coffee prepared with water nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.27 g | 1% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 2.7 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Menengiç coffee prepared with water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 27 kcal |
| 1 tablespoon (whole) | 15 g | 3 kcal |
| 1 serving (mini) | 70 g | 13 kcal |
| 1 cup (small) | 90 g | 16 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (large) | 180 g | 32 kcal |
| 1 cup (large) | 220 g | 40 kcal |
| 2 cup (double) | 300 g | 54 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Menengiç coffee prepared with water
Does Menengiç coffee prepared with water contain caffeine?
No, Menengiç coffee prepared with water is naturally caffeine-free. It is made from the fruit of the terebinth tree, not coffee beans, so it does not provide the caffeine found in regular coffee.
What is Menengiç coffee prepared with water made from?
Menengiç coffee prepared with water is made from roasted fruit of the terebinth tree, also called the wild pistachio tree. The fruit is ground into a paste or powder; despite the name, it is not made from coffee beans.
What does Menengiç coffee prepared with water taste like?
Menengiç coffee prepared with water has a roasted, nutty flavor with a mild herbal or resinous note. It is usually gentler and less bitter than brewed coffee, with no familiar coffee-bean taste.
How do you make Menengiç coffee prepared with water?
To make Menengiç coffee prepared with water, stir the menengiç paste or powder into water in a small pot and heat it gently. Keep stirring so it does not stick, then pour it into cups as it begins to rise.
Is Menengiç coffee prepared with water the same as Turkish coffee?
No. Menengiç coffee prepared with water uses roasted terebinth fruit, while Turkish coffee is made from finely ground coffee beans. Menengiç is caffeine-free and has a nutty, herbal flavor rather than the stronger coffee-bean taste.
Where does Menengiç coffee prepared with water come from?
Menengiç coffee prepared with water is a traditional drink from southeastern Turkey, especially associated with Gaziantep and neighboring areas. Local preparations use roasted menengiç fruit, which is ground into the paste or powder used for brewing.
Can you make Menengiç coffee prepared with water with milk instead?
Yes, you can use milk instead of water to make menengiç coffee, although that is a different preparation. Milk gives it a creamier, milder taste, while Menengiç coffee prepared with water lets its roasted, herbal notes come through more clearly.
Can you drink Menengiç coffee prepared with water before bed?
Yes, Menengiç coffee prepared with water is caffeine-free, so it is less likely to interfere with sleep than caffeinated coffee. Avoid a large drink just before bed if waking during the night is a concern.
How is Menengiç coffee prepared with water traditionally served?
Menengiç coffee prepared with water is typically served hot in small cups, much like Turkish coffee. Let the grounds settle before drinking, and enjoy the final sips carefully so you do not swallow the sediment.
Can you store leftover Menengiç coffee prepared with water?
It tastes best freshly made, since the grounds settle and the aroma fades as it stands. Cool any leftovers promptly, keep them covered in the refrigerator, and use them soon rather than leaving the drink at room temperature.
Menengiç coffee prepared with water Vitamins & Minerals
Vitamins
Vitamin E
0.38mg · 3% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.12mg · 5% DV
Phosphorus
18mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
57mg · 2% DV
Sodium
4.5mg · 0% DV
Menengiç coffee prepared with water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Menengiç coffee prepared with water
To burn the 27 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Menengiç coffee prepared with water?
Menengiç coffee prepared with water is a traditional drink from southeastern Turkey, made by roasting and grinding the fruit of the terebinth tree, a relative of the pistachio. It contains no coffee beans and is naturally caffeine-free. Made with water rather than milk, it has a lighter, thinner body while keeping its distinctive roasted, nutty aroma.
It is usually served hot as a regional coffee alternative, often after a meal or during a relaxed coffee break; a small sweet pairs well with its earthy flavour. For a fuller taste, simmer the mixture gently and adjust the amount to suit your preference. It is a modest-energy hot drink, with about 18 calories per 100 g, and can be enjoyed without added sugar.
How Nutritious Is Menengiç coffee prepared with water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Menengiç coffee prepared with water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Menengiç coffee prepared with water Contain Allergens?
Contains these allergens:
Which Diets Is Menengiç coffee prepared with water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Menengiç coffee prepared with water Fat Profile
SATURATED
0.27g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.