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Menengic coffee Calories
Natural, caffeine-free, antioxidant, Mediterranean
CALORIES
GI
POTASSIUM
FIBER
Menengic coffee Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
38g
· 37%
Protein
10g
· 10%
Fat
24g
· 53%
Fiber
8g
Menengic coffee Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B1
0.18mg · 15% DV
Vitamin E
2.2mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
Menengic coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Menengic coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Menengic coffee Contain Allergens?
No known major allergens
Which Diets Is Menengic coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Menengic coffee Fat Profile
SATURATED
3.8g
MONOUNSATURATED
16.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 24.6:1
Above the ideal 4:1 (24.6:1).
Foods Similar to Menengic coffee
Menengic coffee — Frequently Asked Questions
How many calories are in Menengic coffee?
Menengic coffee provides 420 calories per 100 g.
How much protein does Menengic coffee contain?
Menengic coffee contains 10 g of protein per 100 g.
Is Menengic coffee high in carbohydrates?
Menengic coffee contains 38 g of carbohydrates per 100 g. The amount consumed depends on your portion size.
How much fat is in Menengic coffee?
There are 24 g of fat in 100 g of Menengic coffee.
Does Menengic coffee contain fiber?
Yes. Menengic coffee provides 8 g of fiber per 100 g.
What is the glycemic index of Menengic coffee?
Menengic coffee has a glycemic index of 35.
Is Menengic coffee suitable for a vegan diet?
Yes. Based on the provided dietary compatibility information, Menengic coffee is suitable for vegan diets.
Is Menengic coffee gluten-free?
Yes. Menengic coffee is listed as compatible with a gluten-free diet.
Can Menengic coffee fit into a Mediterranean diet?
Yes. Menengic coffee is listed as compatible with a Mediterranean eating pattern.
Is Menengic coffee highly processed?
No. Menengic coffee is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.