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Watermelon Strawberry Fuss Tea Calories
Fruity iced tea with melon and strawberry flavor, sweetened
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Watermelon Strawberry Fuss Tea (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 17.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Watermelon Strawberry Fuss Tea Nutrition Facts
Selected: 1 cup (medium) · 250 g
70
KCAL / 250G
Carbs
17.5g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Watermelon Strawberry Fuss Tea nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Watermelon Strawberry Fuss Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 150 g | 42 kcal |
| 1 pack (small) | 200 g | 56 kcal |
| 1 bottle (medium) | 330 g | 92 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 cup (large) | 400 g | 112 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Watermelon Strawberry Fuss Tea
What is Watermelon Strawberry Fuss Tea?
Watermelon Strawberry Fuss Tea is a sweetened iced tea drink with watermelon and strawberry flavor. It is a ready-to-drink fruity beverage, not the same as unsweetened tea brewed at home.
Does Watermelon Strawberry Fuss Tea have caffeine?
Watermelon Strawberry Fuss Tea may contain caffeine because it is described as iced tea, but the product information provided does not state its caffeine content or confirm that it is caffeine-free. If caffeine matters to you, verify this on the packaging.
Does Watermelon Strawberry Fuss Tea contain real fruit juice?
The watermelon and strawberry in Watermelon Strawberry Fuss Tea describe its flavor, but the name alone does not confirm that it contains fruit juice or fruit pieces. The available product information does not specify the juice content or flavoring ingredients.
Is Watermelon Strawberry Fuss Tea sweetened?
Yes, Watermelon Strawberry Fuss Tea is sweetened. It is therefore different from unsweetened iced tea; if you prefer a milder drink, you can dilute it with water, though that will also make the fruit flavor less pronounced.
Should you drink Watermelon Strawberry Fuss Tea hot or cold?
Watermelon Strawberry Fuss Tea is best served cold, as an iced tea. Pour it over ice or chill it before serving; warming it would make it less like the refreshing fruity drink its flavor profile is designed to be.
How should you store Watermelon Strawberry Fuss Tea after opening?
Keep Watermelon Strawberry Fuss Tea sealed in the refrigerator after opening. The safe use period can vary by packaging, so follow the product’s storage instructions and avoid leaving the opened drink at room temperature for an extended time.
Can you use Watermelon Strawberry Fuss Tea as a mixer?
Yes, Watermelon Strawberry Fuss Tea can be poured over ice and mixed with sparkling water for a lighter-tasting, fizzy drink. Add the sparkling water gradually so you can adjust the sweetness and strength of the watermelon-strawberry flavor.
Is Watermelon Strawberry Fuss Tea a good replacement for soda?
Watermelon Strawberry Fuss Tea can offer a fruity alternative to soda, but it is still a sweetened drink. It is not equivalent to water or unsweetened tea, so choose it for its flavor rather than as your main source of hydration.
Can children drink Watermelon Strawberry Fuss Tea?
Children can have Watermelon Strawberry Fuss Tea occasionally, but it is sweetened and may contain caffeine because it is an iced tea. Water or plain milk is a better everyday choice, and caffeine is best avoided for young children.
Can Watermelon Strawberry Fuss Tea keep you awake at night?
It could if Watermelon Strawberry Fuss Tea contains caffeine, since caffeine can interfere with sleep, especially in people who are sensitive to it. Its caffeine amount is not stated in the available information, so choose a caffeine-free drink near bedtime if unsure.
Watermelon Strawberry Fuss Tea Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
25mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
5mg · 0% DV
Watermelon Strawberry Fuss Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Watermelon Strawberry Fuss Tea
To burn the 70 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Watermelon Strawberry Fuss Tea?
Watermelon Strawberry Fuss Tea is a sweetened, ready-to-drink iced tea with watermelon and strawberry flavour. It offers the convenience of a packaged chilled drink rather than tea brewed at home, with a distinctly fruity taste; the flavour description alone does not mean it contains pieces of fruit.
Serve it cold, over ice if you like, as a refreshing drink with lunch or a casual snack. Its sweet, summery profile works well alongside savoury sandwiches or picnic food. It contains 7 g of carbohydrate per 100 g, so it is not an unsweetened tea option. If you are watching sweetness, have a smaller glass or alternate it with plain water.
How Nutritious Is Watermelon Strawberry Fuss Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Watermelon Strawberry Fuss Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon Strawberry Fuss Tea Contain Allergens?
No known major allergens
Which Diets Is Watermelon Strawberry Fuss Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon Strawberry Fuss Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.