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Melon matcha Calories
Fruit tea beverage with vitamin C and matcha-derived antioxidants
CALORIES
GI
POTASSIUM
FIBER
Melon matcha Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.1g
· 83%
Protein
0.6g
· 8%
Fat
0.3g
· 9%
Fiber
0.5g
Melon matcha Vitamins & Minerals
Vitamins
Vitamin K
12µg · 10% DV
Vitamin C
6mg · 7% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
95mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
12mg · 1% DV
Melon matcha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melon matcha Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melon matcha Contain Allergens?
No known major allergens
Which Diets Is Melon matcha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melon matcha Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Melon matcha
Melon matcha — Frequently Asked Questions
How many calories are in melon matcha?
Melon matcha contains 28 calories per 100 g. The same serving provides 6.1 g of carbohydrates, 0.6 g of protein, and 0.3 g of fat.
Is melon matcha low glycemic?
Melon matcha has a glycemic index of 38, which is considered low. It contains 6.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.