🥤
Turnip juice, medium spicy Calories
Fermented, salty, medium-spicy traditional turnip beverage
CALORIES
GI
POTASSIUM
FIBER
Turnip juice, medium spicy Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.4g
· 82%
Protein
0.3g
· 10%
Fat
0.1g
· 8%
Fiber
0.2g
Turnip juice, medium spicy Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
320mg · 14% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
55mg · 2% DV
Turnip juice, medium spicy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turnip juice, medium spicy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turnip juice, medium spicy Contain Allergens?
No known major allergens
Which Diets Is Turnip juice, medium spicy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turnip juice, medium spicy Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turnip juice, medium spicy
Have another question about Turnip juice, medium spicy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.