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●Low GI

Meal replacement powder prepared with water Calories

Convenient fortified meal alternative with protein, vitamins, and minerals

CALORIES

72kcal

38low

POTASSIUM

180mg

FIBER

1.2g

Meal replacement powder prepared with water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 47%

Protein

5.8g

· 31%

Fat

1.8g

· 22%

Fiber

1.2g

Meal replacement powder prepared with water Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

Vitamin A

90µg · 10% DV

0.48mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Meal replacement powder prepared with water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Meal replacement powder prepared with water Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Meal replacement powder prepared with water Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Meal replacement powder prepared with water Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Meal replacement powder prepared with water Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.63g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

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Iced latte, unsweetened

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Unsweetened iced latte

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Meal replacement powder prepared with water — Frequently Asked Questions

How many calories are in meal replacement powder prepared with water?

Meal replacement powder prepared with water contains 72 calories per 100 g. It also provides 5.8 g of protein, 8.6 g of carbohydrates, and 1.8 g of fat per 100 g.

Is meal replacement powder prepared with water low glycemic?

It has a glycemic index of 38, which is in the low glycemic index range. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.