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Protein and healthy fat source, energizing with coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
1.2g
· 4%
Protein
7.5g
· 27%
Fat
8.5g
· 69%
Fiber
0g
Vitamins
B12
0.3µg · 13% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Phosphorus
60mg · 9% DV
Potassium ⭐
120mg · 4% DV
Calcium
25mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
MCT oil and collagen coffee provides 110 calories per 100 g. It contains 8.5 g of fat, 7.5 g of protein, and 1.2 g of carbohydrates per 100 g.
Yes, it is compatible with keto and ketovore diets. It contains 1.2 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.