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McDonald's Double Quarter Pounder menu Calories
High-protein, high-calorie fast food combo meal
CALORIES
GI
POTASSIUM
FIBER
McDonald's Double Quarter Pounder menu Nutrition Facts
Selected: 100 g
247
KCAL / 100G
Carbs
20.8g
· 34%
Protein
10.7g
· 17%
Fat
13.5g
· 49%
Fiber
1.3g
McDonald's Double Quarter Pounder menu Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
155mg · 22% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
McDonald's Double Quarter Pounder menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Double Quarter Pounder menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Double Quarter Pounder menu Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Double Quarter Pounder menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Double Quarter Pounder menu Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to McDonald's Double Quarter Pounder menu
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Nutrition data compiled from USDA FoodData Central and scientific sources.