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McCafé Mocha Calories
Coffee-based sweet beverage with milk and chocolate flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of McCafé Mocha (355 g) has 263 calories. That works out to 74 calories per 100 g. It contains 39.8 g of carbs, 9.2 g of protein, 7.8 g of fat and 1.4 g of fiber. Its 1.1 µg of B12 covers 47% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
McCafé Mocha Nutrition Facts
Selected: 1 cup (medium) · 355 g
263
KCAL / 355G
Carbs
39.8g
· 14% DV
Protein
9.2g
· 18% DV
Fat
7.8g
· 10% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 14% · Fat 26%
McCafé Mocha nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 263 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.97 g | 25% |
| Trans fat | 0.18 g | |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 39.8 g | 14% |
| Fiber | 1.4 g | 5% |
| Protein | 9.2 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of McCafé Mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 263 kcal |
| 100 g | 100 g | 74 kcal |
| 8 ounce (small) | 227 g | 168 kcal |
| 1 cup (small) | 240 g | 178 kcal |
| 1 serving (small) | 240 g | 178 kcal |
| 12 ounce (medium) | 340 g | 252 kcal |
| 1 serving (medium) | 355 g | 263 kcal |
| 1 cup (large) | 473 g | 350 kcal |
| 1 serving (large) | 473 g | 350 kcal |
Calculated from 74 calories per 100 g.
Frequently Asked Questions About McCafé Mocha
How much caffeine is in a McCafé Mocha?
A McCafé Mocha contains caffeine from its espresso, but the amount varies with cup size and the recipe used in that market. Check the local McDonald’s menu for the caffeine figure for your specific serving.
Can you get a McCafé Mocha iced?
Yes, an iced McCafé Mocha is available where it appears on the local menu. It is served cold with ice, and availability and preparation can vary by location.
What does a McCafé Mocha taste like?
A McCafé Mocha tastes like espresso and milk blended with chocolate flavor. It is generally sweeter and more chocolate-forward than a plain latte, while still retaining a coffee taste.
Does a McCafé Mocha have whipped cream?
Some McCafé Mocha versions come topped with whipped cream, but toppings vary by market and order. If you want to skip it, ask for the drink without whipped cream when ordering.
Is a McCafé Mocha sweeter than a latte?
Yes, a McCafé Mocha is usually sweeter than a plain latte because it includes chocolate flavoring. A latte is typically espresso and milk without that chocolate addition; the exact sweetness depends on the local recipe.
Can you ask for less chocolate in a McCafé Mocha?
You can ask whether the café can reduce the chocolate flavoring in your McCafé Mocha. Customization options differ between locations, but requesting less sauce or syrup is the most direct way to make it less sweet.
Is a McCafé Mocha the same as a mocha latte?
They are similar: both are coffee drinks combining espresso, milk, and chocolate flavor. McCafé Mocha is McDonald’s menu version, and its exact recipe and toppings can differ from a mocha latte at another café.
Can you make a McCafé Mocha at home?
Yes, you can make a close homemade version by mixing espresso with warm milk and chocolate sauce. Add whipped cream if desired, or use less chocolate sauce for a less sweet drink.
Can I drink a McCafé Mocha while pregnant?
A McCafé Mocha is not automatically off-limits during pregnancy, but its espresso contributes to your daily caffeine intake. Caffeine guidance can depend on your circumstances, so ask your healthcare professional how it fits your limit.
How long can you keep a McCafé Mocha after buying it?
A McCafé Mocha is best consumed soon after it is made, especially if served over ice, since melting ice dilutes it and the texture changes. Don’t leave the milk-based drink sitting at room temperature; discard leftovers rather than saving them.
McCafé Mocha Vitamins & Minerals
Vitamins
B12
1.14µg · 48% DV
B2
0.43mg · 33% DV
B5
0.99mg · 20% DV
Biotin
4.26µg · 14% DV
Minerals
Phosphorus
277mg · 40% DV
Calcium
337mg · 34% DV
Iodine
28µg · 19% DV
Potassium ⭐
533mg · 16% DV
Sodium
170mg · 7% DV
McCafé Mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McCafé Mocha
To burn the 263 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McCafé Mocha?
McCafé Mocha is a coffee-shop drink made with coffee, milk and chocolate flavour. It brings together the roasted notes of coffee with a creamy, sweet finish, making it a softer choice than a plain espresso or brewed coffee.
It is commonly served hot and enjoyed as a café break, either on its own or alongside a pastry. For English-speaking readers, it fits the familiar routine of a takeaway coffee between meals, though it can also work as an after-dinner treat. At 11.2 g of carbohydrate per 100 g, it is sweeter than unsweetened coffee. If you want to keep the snack lighter, enjoy it without adding a pastry or other sweet.
How Nutritious Is McCafé Mocha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McCafé Mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McCafé Mocha Contain Allergens?
Contains these allergens:
Which Diets Is McCafé Mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McCafé Mocha Fat Profile
SATURATED
4.97g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.