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MBA Fit-Coffee filter coffee Calories
Unsweetened brewed filter coffee; very low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of MBA Fit-Coffee filter coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
MBA Fit-Coffee filter coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
MBA Fit-Coffee filter coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of MBA Fit-Coffee filter coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 serving (extra small) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 cup (medium) | 180 g | 4 kcal |
| 1 cup (large) | 240 g | 5 kcal |
| 1 serving (jumbo) | 300 g | 6 kcal |
| 1 cup (extra large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About MBA Fit-Coffee filter coffee
What is MBA Fit-Coffee filter coffee?
MBA Fit-Coffee filter coffee is brewed coffee served unsweetened. Hot water passes through ground coffee and a filter, producing a clear cup without the grounds that remain in unfiltered preparations.
How do you make MBA Fit-Coffee filter coffee?
Brew MBA Fit-Coffee filter coffee by letting hot water pass through coffee grounds in a filter or filter coffee machine. Use the product’s package directions if provided, since the ideal coffee-to-water ratio can vary.
Does MBA Fit-Coffee filter coffee contain caffeine?
Yes, MBA Fit-Coffee filter coffee contains caffeine. The amount in a cup depends on the serving size, how much coffee is brewed, and the brewing method; a specific caffeine figure has not been provided for this product.
Will MBA Fit-Coffee filter coffee keep you awake?
It can. Caffeine in MBA Fit-Coffee filter coffee may make it harder to fall asleep, especially if you are sensitive to caffeine or drink it late in the day. Choose an earlier time if it affects your sleep.
Can you drink MBA Fit-Coffee filter coffee black?
Yes, MBA Fit-Coffee filter coffee can be enjoyed black, and it is served unsweetened. You can also add milk or a sweetener if you prefer a creamier or sweeter cup.
How is MBA Fit-Coffee filter coffee different from Turkish coffee?
MBA Fit-Coffee filter coffee is brewed through a filter, so the grounds are removed before serving. Turkish coffee is cooked with finely ground coffee and served with its grounds, giving it a different texture and preparation.
Can you drink MBA Fit-Coffee filter coffee on an empty stomach?
Yes, you can drink MBA Fit-Coffee filter coffee on an empty stomach, but coffee may cause discomfort or heartburn for some people. If that happens, have it with food or after breakfast.
How long does brewed MBA Fit-Coffee filter coffee keep?
Brewed MBA Fit-Coffee filter coffee tastes best soon after brewing. If you have leftovers, cover and refrigerate them, then drink them promptly; leaving coffee at room temperature for a long time dulls its flavor.
Can you use MBA Fit-Coffee filter coffee for iced coffee?
Yes, MBA Fit-Coffee filter coffee can be served over ice. Brew it a little stronger than usual so the melting ice does not dilute the flavor, or chill the brewed coffee before pouring.
Does MBA Fit-Coffee filter coffee dehydrate you?
No, MBA Fit-Coffee filter coffee does not automatically dehydrate you; its water contributes to fluid intake. It still makes sense to drink water when thirsty and not rely on coffee as your only beverage.
MBA Fit-Coffee filter coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.61mg · 12% DV
B3
0.46mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.06mg · 3% DV
Magnesium
7.2mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
4.8mg · 0% DV
MBA Fit-Coffee filter coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off MBA Fit-Coffee filter coffee
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is MBA Fit-Coffee filter coffee?
MBA Fit-Coffee filter coffee is a coffee product made for brewing with a filter. Hot water passes through the grounds, producing a clear cup without the sediment found in methods such as Turkish coffee. Its flavour and strength depend on the amount of coffee used and the brewing time.
It is commonly poured into a mug and enjoyed black at breakfast or as a daytime pick-me-up; milk or a little sweetener can be added to taste. Brewed without sugar, it is very low in calories and contains no carbohydrates, so it suits those looking for a light drink. Pair it with breakfast or a small snack, or keep it plain to let the coffee’s aroma come through.
How Nutritious Is MBA Fit-Coffee filter coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is MBA Fit-Coffee filter coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does MBA Fit-Coffee filter coffee Contain Allergens?
No known major allergens
Which Diets Is MBA Fit-Coffee filter coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
MBA Fit-Coffee filter coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.