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Parsley smoothie Calories
Refreshing green smoothie rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Parsley smoothie Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
6.1g
· 74%
Protein
1.2g
· 15%
Fat
0.4g
· 11%
Fiber
1.3g
Parsley smoothie Vitamins & Minerals
Vitamins
Vitamin K
220µg · 183% DV
Vitamin C
24mg · 27% DV
Vitamin A
210µg · 23% DV
Folate
38µg · 10% DV
Minerals
Potassium ⭐
240mg · 7% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Calcium
52mg · 5% DV
Parsley smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley smoothie Contain Allergens?
No known major allergens
Which Diets Is Parsley smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley smoothie Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 0.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Parsley smoothie
Parsley smoothie — Frequently Asked Questions
Maydanozlu smoothie kaç kalori?
Maydanozlu smoothie 100 gramda 36 kalori içerir. Aynı miktarda 6,1 g karbonhidrat, 1,2 g protein ve 0,4 g yağ bulunur.
Maydanozlu smoothie düşük glisemik indeksli mi?
Evet, glisemik indeksi 35'tir. Ayrıca vegan, vejetaryen, glutensiz, Paleo ve Akdeniz tipi beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.