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Low-calorie herbal drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.7g
· 84%
Protein
0.3g
· 9%
Fat
0.1g
· 7%
Fiber
0.2g
Vitamins
Vitamin K
85µg · 71% DV
Vitamin C
18mg · 20% DV
Folate
10µg · 3% DV
Vitamin A
21µg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
95mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Maydanozlu limonlu içecek 100 gramda 12 kalori içerir. Aynı miktarda 2,7 g karbonhidrat, 0,3 g protein ve 0,1 g yağ bulunur.
100 gramda 12 kalori ve glisemik indeksi 20 olduğu için düşük glisemik etkili bir içecek seçeneğidir. Vegan, vejetaryen, glutensiz, Paleo ve Akdeniz tipi beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.