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Low-calorie herbal drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.3g
· 73%
Protein
0.4g
· 13%
Fat
0.2g
· 14%
Fiber
0.3g
Vitamins
Vitamin K
180µg · 150% DV
Vitamin A
210µg · 23% DV
Vitamin C
18mg · 20% DV
Folate
18µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
120mg · 4% DV
Calcium
32mg · 3% DV
Magnesium
11mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Maydanozlu limon kürü 100 gramında 12 kalori içerir. Yağ miktarı 0,2 gramdır.
100 gramında 2,3 gram karbonhidrat ve 0,3 gram lif bulunan bu içecek, düşük glisemik indekslidir (GI 15). Vegan, vejetaryen, Akdeniz, fleksitaryen, glutensiz ve paleo beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.