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Parsley detox water Calories
Very low-calorie infused water with parsley
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Parsley detox water (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 48 µg of Vitamin K covers 40% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Parsley detox water Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 22% · Fat 0%
Parsley detox water nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Parsley detox water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (half) | 120 g | 2 kcal |
| 1 serving (small) | 200 g | 4 kcal |
| 1 serving (large) | 300 g | 6 kcal |
| 1 bottle (small) | 330 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
| 1 pack (whole) | 1000 g | 20 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Parsley detox water
How do you make parsley detox water?
Parsley detox water is made by steeping washed fresh parsley in drinking water. Let the leaves infuse in a covered pitcher in the refrigerator, then drink the water; you can add lemon or cucumber for flavor.
Does parsley detox water actually detox your body?
No, parsley detox water does not flush toxins from your body. Your liver and kidneys handle waste processing; this drink is simply flavored water and can contribute to your fluid intake.
Does parsley detox water help you lose weight?
No, parsley detox water does not cause weight loss on its own. Replacing sugary drinks with it may reduce your overall energy intake, but the drink does not burn fat or produce a special detox effect.
Can you add lemon to parsley detox water?
Yes, you can add lemon to parsley detox water for a brighter, tart flavor. Cucumber or mint also pair well with parsley, but these additions do not make the drink detoxify your body.
How long does parsley detox water last in the fridge?
Parsley detox water is best kept covered in the refrigerator and consumed by the next day. Discard it if it has been left out for a long time or its smell, appearance, or taste changes.
Is parsley detox water the same as parsley juice?
No, parsley detox water is not the same as parsley juice. It is water flavored by steeping parsley, while parsley juice is made by extracting or blending the leaves and is much more concentrated.
Should you drink parsley detox water on an empty stomach?
No, you do not need to drink parsley detox water on an empty stomach. Have it whenever it suits you; if it feels uncomfortable before eating, drink it with or after a meal.
Can parsley detox water replace regular water?
No, parsley detox water should not be your only source of fluids. It can be one flavored option, but plain water is still a practical everyday choice, especially if you make the infused drink with added ingredients.
Does parsley detox water make you urinate more?
Parsley detox water may make you urinate more if you drink more fluid than usual, but it is not a reliable diuretic treatment. If you notice persistent swelling or a sudden change in urination, do not rely on this drink to address it.
Is parsley detox water safe to drink during pregnancy?
Parsley-infused water made with ordinary culinary amounts of fresh parsley is different from concentrated parsley extracts or medicinal preparations. Avoid using concentrated parsley products during pregnancy unless your clinician has specifically advised you to do so.
Parsley detox water Vitamins & Minerals
Vitamins
Vitamin K
48µg · 40% DV
Vitamin C
9.6mg · 11% DV
Vitamin A
19.2µg · 2% DV
Folate
7.2µg · 2% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Calcium
24mg · 2% DV
Sodium
9.6mg · 0% DV
Parsley detox water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Parsley detox water
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Parsley detox water?
Parsley detox water is water infused with parsley, usually made by letting the herbs sit in a jug so their fresh, green flavour can seep in. Despite the name, it should not be thought of as a special cleansing drink; it is simply a lightly flavoured alternative to plain water.
Its taste is mild and herbal, and it is commonly served chilled alongside meals or sipped throughout the day, especially in warm weather. It is very low in calories, with 2 calories per 100 g. Add a few lemon slices if you like a brighter flavour, and keep the steeping time short if you prefer the parsley to stay subtle.
How Nutritious Is Parsley detox water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Parsley detox water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley detox water Contain Allergens?
No known major allergens
Which Diets Is Parsley detox water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley detox water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.