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Low-calorie refreshing herbal drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.3g
· 76%
Protein
0.5g
· 17%
Fat
0.1g
· 7%
Fiber
0.4g
Vitamins
Vitamin K
120µg · 100% DV
Vitamin C
14mg · 16% DV
Vitamin A
118µg · 13% DV
Folate
24µg · 6% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Calcium
28mg · 3% DV
Magnesium
12mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Maydanoz, salatalık ve limonlu içecek 100 gramında 12 kalori içerir. Yağ miktarı 100 gramda 0,1 gramdır.
Bu içeceğin glisemik indeksi 15'tir; bu değer düşük glisemik etkiye işaret eder. 100 gramında 2,3 gram karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.