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🥤

●Low GI

Parsley mint lemon smoothie Calories

Refreshing herbal smoothie rich in vitamin C

CALORIES

24kcal

25low

POTASSIUM

240mg

FIBER

1.6g

Parsley mint lemon smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 74%

Protein

· 15%

Fat

0.3g

· 11%

Fiber

1.6g

Parsley mint lemon smoothie Vitamins & Minerals

Vitamins

Vitamin K

310µg · 258% DV

Vitamin C

42mg · 47% DV

Vitamin A

210µg · 23% DV

Folate

58µg · 14% DV

Minerals

Iron

2mg · 11% DV

Potassium ⭐

240mg · 7% DV

Calcium

58mg · 6% DV

Magnesium

24mg · 6% DV

Parsley mint lemon smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley mint lemon smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley mint lemon smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley mint lemon smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley mint lemon smoothie Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 0.6:1

Below the ideal 4:1 — a good omega balance.

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Parsley mint lemon smoothie — Frequently Asked Questions

Maydanoz nane limon smoothie kaç kalori?

Maydanoz nane limon smoothie 100 gramında 24 kalori içerir. Aynı miktarda 4,8 g karbonhidrat, 1 g protein ve 0,3 g yağ bulunur.

Maydanoz nane limon smoothie kan şekerini hızlı yükseltir mi?

Glisemik indeksi 25 olduğu için düşük glisemik indeksli bir içecektir. 100 gramında 1,6 g lif içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.