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🥒

●Low GI

Parsley lemon cucumber smoothie Calories

Low-calorie refreshing green smoothie with vitamin C

CALORIES

22kcal

15low

POTASSIUM

210mg

FIBER

0.9g

Parsley lemon cucumber smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 77%

Protein

0.8g

· 14%

Fat

0.2g

· 9%

Fiber

0.9g

Parsley lemon cucumber smoothie Vitamins & Minerals

Vitamins

Vitamin K

180µg · 150% DV

Vitamin C

24mg · 27% DV

Vitamin A

118µg · 13% DV

Folate

28µg · 7% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Magnesium

16mg · 4% DV

Calcium

34mg · 3% DV

Parsley lemon cucumber smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley lemon cucumber smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley lemon cucumber smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley lemon cucumber smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley lemon cucumber smoothie Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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Parsley lemon cucumber smoothie — Frequently Asked Questions

Maydanoz limon salatalık smoothie kaç kalori?

Maydanoz limon salatalık smoothie, 100 gramında 22 kalori içerir. Aynı miktarda 4,3 g karbonhidrat, 0,8 g protein ve 0,2 g yağ bulunur.

Maydanoz limon salatalık smoothie diyete uygun mu?

100 gramda 22 kalori ve 15 glisemik indeks değeriyle düşük kalorili bir içecek seçeneğidir. Vegan, vejetaryen, Akdeniz, fleksitaryen, glutensiz ve paleo beslenme düzenleriyle uyumludur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.