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Maximus· all products

Maximus Sports Drink Calories

Flavored sports drink providing carbohydrates and electrolytes; contains sugar.

CALORIES · 100 G

24kcal

GI

70high

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Maximus Sports Drink (500 g) has 120 calories. That works out to 24 calories per 100 g. It contains 30 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Maximus Sports Drink Nutrition Facts

Selected: 1 bottle (medium) · 500 g

120

KCAL / 500G

Carbs

30g

· 11% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Maximus Sports Drink nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories120 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium225 mg10%
Total carbohydrate30 g11%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Maximus Sports Drink?

ServingAmountCalories
1 bottle (medium)500 g120 kcal
100 g100 g24 kcal
1 bottle (small)200 g48 kcal
1 cup (medium)240 g58 kcal
1 bottle (small)250 g60 kcal
1 bottle (medium)330 g79 kcal
1 serving (medium)500 g120 kcal
1 bottle (large)750 g180 kcal
1 bottle (extra large)1000 g240 kcal

Calculated from 24 calories per 100 g.

Frequently Asked Questions About Maximus Sports Drink

When should you drink Maximus Sports Drink?

Maximus Sports Drink is most useful during prolonged or intense exercise, when sweating increases fluid and electrolyte losses. For ordinary thirst throughout the day, water is usually enough; it is not necessary to drink a sports beverage for every workout.

Can Maximus Sports Drink replace water?

No, Maximus Sports Drink should not generally replace your everyday water intake. It can provide fluid, carbohydrates, and electrolytes during demanding exercise, but water is usually the better choice for routine hydration.

Does Maximus Sports Drink contain sugar?

Yes, Maximus Sports Drink contains sugar and provides carbohydrates. Those carbohydrates can supply energy during prolonged or intense activity, but the drink is still a sugary beverage when consumed outside that context.

What does Maximus Sports Drink do during exercise?

Maximus Sports Drink provides fluid, carbohydrates, and electrolytes during exercise. That combination can be useful during prolonged activity or heavy sweating, but it does not improve performance on its own or replace a suitable training and hydration plan.

Is Maximus Sports Drink an energy drink?

No, Maximus Sports Drink is a sports beverage intended to provide fluid, electrolytes, and carbohydrates, rather than an energy drink. The provided product information does not establish whether it contains caffeine, so check its ingredient listing if caffeine matters to you.

Is Maximus Sports Drink better before, during, or after a workout?

Maximus Sports Drink can be used during or after a workout, especially when exercise is long or sweat-inducing. For a brief, light session, water is generally sufficient; drinking it beforehand is not essential for everyone.

Can Maximus Sports Drink rehydrate you after diarrhea or vomiting?

No, Maximus Sports Drink is not a substitute for an oral rehydration solution used for diarrhea or vomiting. Those solutions are designed to replace fluid and salts in specific proportions; seek medical advice if symptoms are severe or persistent.

How long does Maximus Sports Drink last after opening?

After opening, close Maximus Sports Drink and refrigerate it, then consume it promptly. Do not leave the opened bottle at room temperature for an extended period, and follow any storage directions printed on the package.

Can children drink Maximus Sports Drink?

Children generally do not need Maximus Sports Drink as an everyday beverage; water is usually sufficient. For a child doing prolonged, intense sport, needs vary with age, activity, and health, so a parent can ask a pediatric health professional.

How is Maximus Sports Drink different from a homemade sports drink?

Maximus Sports Drink is a ready-made flavored beverage that supplies carbohydrates and electrolytes. A homemade mixture varies with its ingredients and proportions, so it may not provide the same composition or taste as the bottled drink.

Maximus Sports Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

225mg · 10% DV

Potassium ⭐

25mg · 1% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Maximus Sports Drink Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

150
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Maximus Sports Drink

To burn the 120 calories in 1 bottle (medium) (500 g):

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Maximus Sports Drink?

Maximus Sports Drink is a flavoured, sweetened beverage made with carbohydrates and electrolytes, intended for drinking around exercise. It is not tied to a particular meal or food tradition. Its taste is sweet and flavoured, with a thin, water-like texture. People may serve it chilled before or during a workout, especially during longer sessions or in hot weather; it is also easy to carry as a ready-to-drink option.

It supplies carbohydrates but no protein or fibre. For everyday thirst, water is usually the simpler choice, while this drink can suit someone who wants a flavoured source of carbohydrates during exercise. Keep its sugar content in mind when choosing what to drink.

How Nutritious Is Maximus Sports Drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Maximus Sports Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maximus Sports Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Maximus Sports Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maximus Sports Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.