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Mate carbonated drink Calories
Caffeinated, sweetened carbonated mate soft drink
CALORIES
GI
POTASSIUM
FIBER
Mate carbonated drink Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
10g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mate carbonated drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
Mate carbonated drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mate carbonated drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mate carbonated drink Contain Allergens?
No known major allergens
Which Diets Is Mate carbonated drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mate carbonated drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mate carbonated drink
Mate carbonated drink — Frequently Asked Questions
How many calories are in mate carbonated drink?
Mate carbonated drink contains 40 calories per 100 g. It also provides 10 g of carbohydrates per 100 g.
Is mate carbonated drink suitable for a vegan and gluten-free diet?
Based on the provided diet compatibility information, mate carbonated drink is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.