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Matcha protein milk Calories
High-protein milk drink with matcha
CALORIES
GI
POTASSIUM
FIBER
Matcha protein milk Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
0g
· 0%
Protein
9.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Matcha protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.34mg · 7% DV
Vitamin K
8.5µg · 7% DV
Minerals
Calcium
240mg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Matcha protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Matcha protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha protein milk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha protein milk
Matcha protein milk — Frequently Asked Questions
Matchalı proteinli süt kaç kalori ve ne kadar protein içerir?
Matchalı proteinli süt, 100 gramında 61 kalori ve 9,09 gram protein içerir. Karbonhidrat ve yağ miktarı 0 gramdır.
Matchalı proteinli süt kan şekerini yükseltir mi?
Glisemik indeksi 31 olduğu için düşük glisemik indeksli bir içecektir. Ancak süt alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.