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Matcha with strawberry protein milk Calories

High-protein caffeinated matcha drink with strawberry-flavored milk

CALORIES

62kcal

34low

POTASSIUM

210mg

FIBER

0.4g

Matcha with strawberry protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 40%

Protein

5.2g

· 34%

Fat

1.8g

· 26%

Fiber

0.4g

Matcha with strawberry protein milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

18µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Minerals

Phosphorus

128mg · 18% DV

Calcium

165mg · 17% DV

Iodine

10µg · 7% DV

Selenium

3.1µg · 6% DV

Matcha with strawberry protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha with strawberry protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha with strawberry protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha with strawberry protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha with strawberry protein milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha with strawberry protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Matcha with strawberry protein milk — Frequently Asked Questions

How many calories are in strawberry protein milk matcha?

Strawberry protein milk matcha contains 62 calories per 100 g. It also provides 5.2 g of protein, 6.1 g of carbohydrates, and 1.8 g of fat per 100 g.

Is strawberry protein milk matcha low glycemic?

It has a glycemic index of 34, which falls in the low glycemic index range. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.