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●Low GI

Matcha with coconut water Calories

Contains natural electrolytes and antioxidants

CALORIES

22kcal

48low

POTASSIUM

185mg

FIBER

0.4g

Matcha with coconut water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 84%

Protein

0.4g

· 7%

Fat

0.2g

· 9%

Fiber

0.4g

Matcha with coconut water Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

2.8mg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

185mg · 5% DV

Magnesium

14mg · 3% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Matcha with coconut water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha with coconut water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha with coconut water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha with coconut water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha with coconut water Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha with coconut water

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Matcha with coconut water — Frequently Asked Questions

How many calories are in matcha with coconut water?

Matcha with coconut water provides 22 calories per 100 g. It contains 4.6 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.

Is matcha with coconut water suitable for a vegan diet?

Yes, matcha with coconut water is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.