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Matcha vanilla flavored Calories
Rich in antioxidants, mild caffeine, vanilla flavored
CALORIES
GI
POTASSIUM
FIBER
Matcha vanilla flavored Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
50g
· 67%
Protein
20g
· 27%
Fat
2g
· 6%
Fiber
7g
Matcha vanilla flavored Vitamins & Minerals
Vitamins
Vitamin K
120µg · 100% DV
B2
0.6mg · 46% DV
Vitamin C
35mg · 39% DV
B6
0.3mg · 18% DV
Minerals
Manganese
2mg · 87% DV
Iron
3mg · 17% DV
Magnesium
60mg · 14% DV
Zinc
1mg · 9% DV
Matcha vanilla flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha vanilla flavored Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha vanilla flavored Contain Allergens?
No known major allergens
Which Diets Is Matcha vanilla flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha vanilla flavored Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha vanilla flavored
Matcha vanilla flavored — Frequently Asked Questions
How many calories are in vanilla flavored matcha?
Vanilla flavored matcha provides 320 calories per 100 g. The same amount contains 20 g of protein, 50 g of carbohydrates, and 2 g of fat.
Is vanilla flavored matcha low glycemic?
Vanilla flavored matcha has a glycemic index of 35, which falls in the low-GI range. It also provides 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.