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Matcha Vanilla Almond Milk Calories
Plant-based milk, antioxidant-rich, low calorie
CALORIES
GI
POTASSIUM
FIBER
Matcha Vanilla Almond Milk Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.8g
· 60%
Protein
0.7g
· 9%
Fat
1.1g
· 31%
Fiber
0.7g
Matcha Vanilla Almond Milk Vitamins & Minerals
Vitamins
Vitamin K
7µg · 6% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.7µg · 2% DV
Minerals
Calcium
70mg · 7% DV
Magnesium
14mg · 3% DV
Sodium
36mg · 2% DV
Phosphorus
17mg · 2% DV
Matcha Vanilla Almond Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha Vanilla Almond Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha Vanilla Almond Milk Contain Allergens?
No known major allergens
Which Diets Is Matcha Vanilla Almond Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha Vanilla Almond Milk Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Matcha Vanilla Almond Milk
Matcha Vanilla Almond Milk — Frequently Asked Questions
How many calories are in matcha vanilla almond milk?
Matcha vanilla almond milk contains 32 calories per 100 g. It provides 4.8 g of carbohydrates, 0.7 g of protein, and 1.1 g of fat per 100 g.
Is matcha vanilla almond milk low glycemic?
Matcha vanilla almond milk has a glycemic index of 35, which is considered low. It also provides 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.