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Matcha spirulina drink Calories
Low-calorie green drink rich in antioxidants
CALORIES
GI
POTASSIUM
FIBER
Matcha spirulina drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.1g
· 50%
Protein
1.2g
· 29%
Fat
0.4g
· 21%
Fiber
0.6g
Matcha spirulina drink Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B12
0.2µg · 8% DV
Vitamin A
45µg · 5% DV
B2
0.04mg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
14mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
85mg · 3% DV
Matcha spirulina drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha spirulina drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha spirulina drink Contain Allergens?
No known major allergens
Which Diets Is Matcha spirulina drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha spirulina drink Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha spirulina drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.