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Skinny Matcha Calories
Low-calorie, sugar-free matcha drink made with milk or plant milk
CALORIES
GI
POTASSIUM
FIBER
Skinny Matcha Nutrition Facts
Selected: 100 g
23
KCAL / 100G
Carbs
2.6g
· 48%
Protein
1.2g
· 22%
Fat
0.7g
· 30%
Fiber
0.7g
Skinny Matcha Vitamins & Minerals
Vitamins
Vitamin K
15µg · 13% DV
B2
0.09mg · 7% DV
B1
0.03mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
28mg · 4% DV
Magnesium
7mg · 2% DV
Potassium ⭐
60mg · 2% DV
Skinny Matcha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Skinny Matcha Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Skinny Matcha Contain Allergens?
No known major allergens
Which Diets Is Skinny Matcha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Skinny Matcha Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Skinny Matcha
Skinny Matcha — Frequently Asked Questions
How many calories are in Skinny Matcha?
Skinny Matcha contains 23 calories per 100 g. Per 100 g, it also provides 1.2 g of protein, 2.6 g of carbohydrates, and 0.7 g of fat.
Is Skinny Matcha suitable for a vegan or gluten-free diet?
Yes, Skinny Matcha is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.