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Matcha shot fruit drink Calories
Small matcha and fruit-based drink; typically low in protein and moderate in carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Matcha shot fruit drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.2g
· 91%
Protein
0.4g
· 3%
Fat
0.3g
· 6%
Fiber
0.6g
Matcha shot fruit drink Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
9mg · 10% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
12mg · 1% DV
Matcha shot fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha shot fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha shot fruit drink Contain Allergens?
No known major allergens
Which Diets Is Matcha shot fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha shot fruit drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Matcha shot fruit drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.