Categories ▾Tools ▾Food Guide Compare

🍵

●Low GI

Matcha protein drink Calories

High-protein drink with matcha

CALORIES

62kcal

32low

POTASSIUM

160mg

FIBER

0.4g

Matcha protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 22%

Protein

10.2g

· 58%

Fat

1.6g

· 20%

Fiber

0.4g

Matcha protein drink Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Potassium ⭐

160mg · 5% DV

Matcha protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha protein drink Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Matcha protein drink

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

☕

Soğuk sade kahve

1 kcal

☕

Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Matcha protein drink — Frequently Asked Questions

Matcha protein içeceği kaç kalori ve ne kadar protein içerir?

Matcha protein içeceği 100 gramda 62 kalori ve 10,2 gram protein içerir. Aynı miktarda 3,8 gram karbonhidrat ve 1,6 gram yağ bulunur.

Matcha protein içeceği diyete uygun mu ve glisemik indeksi nedir?

100 gramda 62 kalori, 10,2 gram protein ve 3,8 gram karbonhidrat içermesi nedeniyle protein odaklı beslenmeye uygun bir seçenek olabilir. Glisemik indeksi 32'dir; süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about Matcha protein drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.