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Sweetened/processed matcha drink mix; less nutrient-dense than pure matcha, easy to prepare.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
88g
· 90%
Protein
5.5g
· 6%
Fat
1.8g
· 4%
Fiber
2.5g
Vitamins
Vitamin K
35µg · 29% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
Folate
18µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Calcium
90mg · 9% DV
Magnesium
35mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Matcha powder drink mix contains 390 calories per 100 g. Per 100 g, it also provides 88 g of carbohydrates, 5.5 g of protein, and 1.8 g of fat.
Yes, this matcha powder drink mix is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.