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Low GI

Matcha lemonade Calories

Refreshing caffeinated drink with vitamin C

CALORIES

32kcal

GI

48low

POTASSIUM

45mg

FIBER

0.2g

Matcha lemonade Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

7.8g

· 94%

Protein

0.3g

· 4%

Fat

0.1g

· 2%

Fiber

0.2g

Matcha lemonade Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

Vitamin K

12µg · 10% DV

B2

0.02mg · 2% DV

Vitamin A

5µg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Calcium

12mg · 1% DV

Iodine

1µg · 1% DV

Phosphorus

10mg · 1% DV

Matcha lemonade Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha lemonade Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha lemonade Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Matcha lemonade Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha lemonade Fat Profile

SATURATED

0g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha lemonade

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Matcha lemonade — Frequently Asked Questions

How many calories are in matcha lemonade?

Matcha lemonade contains 32 calories per 100 g. It provides 7.8 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is matcha lemonade suitable for a vegan diet?

Yes, matcha lemonade is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Matcha lemonade?

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Nutrition data compiled from USDA FoodData Central and scientific sources.