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🥤

●Low GI

Matcha latte with peanut Calories

Energizing drink made with matcha tea, milk, and peanut

CALORIES

85kcal

35low

POTASSIUM

120mg

FIBER

1.1g

Matcha latte with peanut Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 41%

Protein

3.2g

· 15%

Fat

· 44%

Fiber

1.1g

Matcha latte with peanut Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.13mg · 10% DV

B12

0.22µg · 9% DV

0.4mg · 8% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

58mg · 8% DV

Calcium

68mg · 7% DV

Iron

1mg · 6% DV

Matcha latte with peanut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha latte with peanut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha latte with peanut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha latte with peanut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha latte with peanut Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Matcha latte with peanut

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Matcha latte with peanut — Frequently Asked Questions

How many calories are in a peanut matcha latte?

A peanut matcha latte contains 85 calories per 100 g. The same serving provides 3.2 g of protein, 8.5 g of carbohydrates, and 4 g of fat.

Does peanut matcha latte have a low glycemic index?

Peanut matcha latte has a glycemic index of 35, which is considered low. It contains 8.5 g of carbohydrates and 1.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.