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Matcha latte unsweetened soy milk Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Matcha latte unsweetened soy milk Nutrition Facts
Selected: 100 g
37
KCAL / 100G
Carbs
2.2g
· 25%
Protein
2.7g
· 31%
Fat
1.7g
· 44%
Fiber
0.7g
Matcha latte unsweetened soy milk Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B5
0.15mg · 3% DV
Biotin
1µg · 3% DV
Folate
13µg · 3% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
13mg · 3% DV
Calcium
18mg · 2% DV
Matcha latte unsweetened soy milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte unsweetened soy milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte unsweetened soy milk Contain Allergens?
Contains these allergens:
Which Diets Is Matcha latte unsweetened soy milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte unsweetened soy milk Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.4g
POLYUNSATURATED
1g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Matcha latte unsweetened soy milk
Matcha latte unsweetened soy milk — Frequently Asked Questions
How many calories are in an unsweetened soy milk matcha latte?
An unsweetened soy milk matcha latte has 37 calories per 100 g. It provides 2.7 g of protein, 2.2 g of carbohydrates, and 1.7 g of fat per 100 g.
Is an unsweetened soy milk matcha latte vegan and low glycemic?
Yes, it is compatible with vegan diets and has a glycemic index of 30. It is also suitable for vegetarian and gluten-free diets, but contains soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.