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Matcha latte powder Calories
Sweetened milk-based matcha latte mix
CALORIES
GI
POTASSIUM
FIBER
Matcha latte powder Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
78g
· 77%
Protein
7.5g
· 7%
Fat
7g
· 16%
Fiber
1.5g
Matcha latte powder Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.4µg · 17% DV
Vitamin K
18µg · 15% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
220mg · 22% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Matcha latte powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte powder Contain Allergens?
Contains these allergens:
Which Diets Is Matcha latte powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte powder Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Matcha latte powder
Matcha latte powder — Frequently Asked Questions
Matcha latte tozu kaç kalori?
Matcha latte tozu 100 gramda 410 kalori içerir. Aynı miktarda 78 g karbonhidrat, 7,5 g protein ve 7 g yağ bulunur.
Matcha latte tozu diyete uygun mu?
100 gramında 410 kalori ve 78 g karbonhidrat olduğu için porsiyon miktarına dikkat edilmelidir. Glisemik indeksi 58’dir; süt ürünleri içerdiğinden süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.