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Low GI

Matcha latte with oat milk and coconut Calories

Caffeinated plant-based latte with coconut

CALORIES

58kcal

GI

42low

POTASSIUM

96mg

FIBER

0.8g

Matcha latte with oat milk and coconut Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

7.2g

· 49%

Protein

1.1g

· 7%

Fat

2.9g

· 44%

Fiber

0.8g

Matcha latte with oat milk and coconut Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Magnesium

18mg · 4% DV

Matcha latte with oat milk and coconut Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha latte with oat milk and coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha latte with oat milk and coconut Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Matcha latte with oat milk and coconut Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha latte with oat milk and coconut Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Matcha latte with oat milk and coconut

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Matcha latte with oat milk and coconut — Frequently Asked Questions

How many calories are in a matcha latte with oat milk and coconut?

A matcha latte with oat milk and coconut contains 58 calories per 100 g. Per 100 g, it also provides 7.2 g of carbohydrates, 2.9 g of fat, and 1.1 g of protein.

Is a matcha latte with oat milk and coconut suitable for a vegan diet?

Yes, it is suitable for vegan and vegetarian diets. It is also compatible with Mediterranean and flexitarian eating patterns.

Have another question about Matcha latte with oat milk and coconut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.