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Matcha latte (coconut milk) Calories
Rich in antioxidants, dairy-free, plant-based beverage
CALORIES
GI
POTASSIUM
FIBER
Matcha latte (coconut milk) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.5g
· 49%
Protein
0.7g
· 6%
Fat
2.2g
· 45%
Fiber
0.6g
Matcha latte (coconut milk) Vitamins & Minerals
Vitamins
Vitamin K
23µg · 19% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Biotin
0.5µg · 2% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
18mg · 3% DV
Magnesium
10mg · 2% DV
Selenium
1µg · 2% DV
Matcha latte (coconut milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte (coconut milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte (coconut milk) Contain Allergens?
No known major allergens
Which Diets Is Matcha latte (coconut milk) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte (coconut milk) Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha latte (coconut milk)
Matcha latte (coconut milk) — Frequently Asked Questions
How many calories are in a matcha latte with coconut milk?
It contains 45 calories per 100g. Per 100g, it also provides 5.5g carbs, 2.2g fat, and 0.7g protein.
Is matcha latte with coconut milk good for a low-glycemic or vegan diet?
Its glycemic index is 35, which is considered low. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.