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●Low GI

Matcha latte (blueberry flavored) Calories

A beverage made with matcha tea, milk, and blueberry flavor.

CALORIES

55kcal

40low

POTASSIUM

90mg

FIBER

0.7g

Matcha latte (blueberry flavored) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 65%

Protein

1.7g

· 13%

Fat

1.3g

· 22%

Fiber

0.7g

Matcha latte (blueberry flavored) Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.09mg · 7% DV

0.3mg · 6% DV

B12

0.15µg · 6% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

38mg · 5% DV

Iodine

6µg · 4% DV

Selenium

1.5µg · 3% DV

Matcha latte (blueberry flavored) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha latte (blueberry flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha latte (blueberry flavored) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha latte (blueberry flavored) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha latte (blueberry flavored) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha latte (blueberry flavored)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Matcha latte (blueberry flavored) — Frequently Asked Questions

How many calories are in blueberry-flavored matcha latte?

Blueberry-flavored matcha latte contains 55 calories per 100 g. It also provides 8.6 g of carbohydrates and 1.7 g of protein per 100 g.

Is blueberry-flavored matcha latte suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.