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Plant-based milk, antioxidant-rich, caffeinated, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
6.1g
· 64%
Protein
0.7g
· 7%
Fat
1.2g
· 29%
Fiber
0.7g
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.7µg · 2% DV
Vitamin E
0.3mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
37mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.13g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
A medium iced matcha latte with almond milk contains 38 calories per 100 g. Per 100 g, it also provides 6.1 g of carbohydrates, 0.7 g of protein, and 1.2 g of fat.
With a glycemic index of 35, this drink has a low glycemic index. It is suitable for vegan and vegetarian diets, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.