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Matcha coffee powder Calories
Caffeinated beverage powder blending coffee and matcha
CALORIES
GI
POTASSIUM
FIBER
Matcha coffee powder Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
40g
· 65%
Protein
10g
· 16%
Fat
5g
· 19%
Fiber
10g
Matcha coffee powder Vitamins & Minerals
Vitamins
Vitamin K
1400µg · 1167% DV
Vitamin A
1600µg · 178% DV
Vitamin E
18mg · 120% DV
B2
0.9mg · 69% DV
Minerals
Manganese
5mg · 217% DV
Copper
1mg · 111% DV
Iron
12mg · 67% DV
Magnesium
210mg · 50% DV
Matcha coffee powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha coffee powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha coffee powder Contain Allergens?
No known major allergens
Which Diets Is Matcha coffee powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha coffee powder Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Matcha coffee powder
Matcha coffee powder — Frequently Asked Questions
How many calories are in matcha coffee powder?
Matcha coffee powder contains 250 calories per 100 g. A 100 g portion also provides 10 g protein, 40 g carbohydrates, 5 g fat, and 10 g fiber.
Is matcha coffee powder suitable for a vegan or gluten-free diet?
Matcha coffee powder is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.