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Matcha coconut drink Calories
Plant-based drink with light matcha and coconut flavor
CALORIES
GI
POTASSIUM
FIBER
Matcha coconut drink Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 43%
Protein
0.6g
· 6%
Fat
2.2g
· 51%
Fiber
0.4g
Matcha coconut drink Vitamins & Minerals
Vitamins
Vitamin K
8µg · 7% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
95mg · 3% DV
Calcium
16mg · 2% DV
Matcha coconut drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha coconut drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha coconut drink Contain Allergens?
No known major allergens
Which Diets Is Matcha coconut drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha coconut drink Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Matcha coconut drink
Matcha coconut drink — Frequently Asked Questions
How many calories are in a matcha coconut drink?
A matcha coconut drink provides 38 calories per 100 g. It contains 4.2 g of carbohydrates, 2.2 g of fat, and 0.6 g of protein per 100 g.
Is a matcha coconut drink suitable for a low-glycemic diet?
With a glycemic index of 32, matcha coconut drink is a low-GI beverage option. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, though it is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.