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Matcha almond milk Calories
Low-calorie dairy-free matcha drink with light caffeine
CALORIES
GI
POTASSIUM
FIBER
Matcha almond milk Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
1.6g
· 29%
Protein
0.8g
· 14%
Fat
1.4g
· 57%
Fiber
0.5g
Matcha almond milk Vitamins & Minerals
Vitamins
Vitamin K
12µg · 10% DV
Vitamin E
1.1mg · 7% DV
B2
0.05mg · 4% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
95mg · 10% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Sodium
38mg · 2% DV
Matcha almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha almond milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Matcha almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha almond milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Matcha almond milk
Matcha almond milk — Frequently Asked Questions
How many calories are in matcha almond milk?
Matcha almond milk contains 22 calories per 100 g. A 100 g serving also provides 1.6 g of carbohydrates, 1.4 g of fat, and 0.8 g of protein.
Is matcha almond milk low glycemic?
Matcha almond milk has a glycemic index of 30, which is considered low. It contains 1.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.