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Mataha Latte Calories
Plant-based latte, antioxidant-rich
CALORIES
GI
POTASSIUM
FIBER
Mataha Latte Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.5g
· 66%
Protein
1.2g
· 11%
Fat
1.2g
· 23%
Fiber
0.8g
Mataha Latte Vitamins & Minerals
Vitamins
Biotin
1.2µg · 4% DV
B12
0.1µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
28mg · 4% DV
Magnesium
8mg · 2% DV
Selenium
1.2µg · 2% DV
Mataha Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mataha Latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mataha Latte Contain Allergens?
No known major allergens
Which Diets Is Mataha Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mataha Latte Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Mataha Latte
Mataha Latte — Frequently Asked Questions
Mataha Latte kaç kalori?
Mataha Latte, 100 gramında 45 kalori içerir. Aynı miktarda 7,5 g karbonhidrat, 1,2 g protein ve 1,2 g yağ bulunur.
Mataha Latte kan şekerini hızlı yükseltir mi?
Mataha Latte'nin glisemik indeksi 35'tir; bu değer düşük glisemik indeks aralığındadır. Karbonhidrat miktarı 100 gramda 7,5 g'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.