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Mastic drink Calories
Mastic resin-flavored alcoholic liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Mastic drink (30 g) has 68 calories. That works out to 225 calories per 100 g. It contains 4.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Mastic drink Nutrition Facts
Selected: 1 ounce (small) · 30 g
68
KCAL / 30G
Carbs
4.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Mastic drink nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Mastic drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 68 kcal |
| 1 teaspoon (mini) | 5 g | 11 kcal |
| 1 tablespoon (small) | 15 g | 34 kcal |
| 1 serving (medium) | 40 g | 90 kcal |
| 1 serving (large) | 50 g | 113 kcal |
| 100 g | 100 g | 225 kcal |
| 1 cup (large) | 100 g | 225 kcal |
| 1 bottle (small) | 200 g | 450 kcal |
Calculated from 225 calories per 100 g.
Frequently Asked Questions About Mastic drink
What is a mastic drink?
A mastic drink is an alcoholic liqueur flavored with resin from the mastic tree. It has a distinctive resinous, pine-like aroma, and recipes vary by producer; some versions also include sugar or other botanical flavors.
How do you drink a mastic drink?
A mastic drink is usually served chilled in a small glass and sipped slowly. You can add ice, though dilution may change the aroma; follow the bottle’s serving advice because some versions are intended to be enjoyed neat.
What does a mastic drink taste like?
A mastic drink tastes aromatic and resinous, often with a fresh, pine-like note and a sweet finish. The intensity varies between brands, and versions that include anise or other botanicals can taste quite different from a simple mastic-flavored liqueur.
Is a mastic drink the same as ouzo?
No, a mastic drink is not necessarily ouzo. Mastic liqueur gets its defining flavor from mastic resin, while ouzo is an anise-flavored spirit; some Balkan drinks called mastika may also be anise-forward, so names can be confusing.
Where does the mastic drink come from?
Mastic liqueurs are associated with the eastern Mediterranean, especially the Greek island of Chios, known for its mastic resin. The name mastika is also used for different drinks in parts of the Balkans, so the origin depends on the particular bottle.
Does a mastic drink contain anise?
Not always. Some mastic drinks are flavored primarily with mastic resin, while certain Balkan mastika varieties include anise or are strongly anise-flavored. Check the ingredient information rather than assuming every drink with “mastika” in its name tastes the same.
Can you use a mastic drink in cocktails?
Yes, a mastic drink can add a resinous, herbal note to cocktails. Try a small amount with citrus or a light sparkling mixer so its distinctive aroma remains noticeable; a strongly flavored version can quickly dominate a drink.
Can you make a mastic drink at home?
Yes, you can make a home infusion using food-grade mastic flavoring and a commercially produced spirit. Avoid home distillation unless it is legal and you have proper equipment, since it can be hazardous; recipes and results vary considerably.
Should you keep a mastic drink in the freezer?
You can chill a mastic drink in the freezer if the bottle’s label permits it, but freezing is not essential. A refrigerator or ice bucket is enough for serving; very low temperatures can mute the drink’s subtle mastic aroma.
Does a mastic drink help digestion?
No reliable evidence shows that a mastic drink improves digestion. It is alcoholic, and alcohol can irritate the stomach or worsen reflux, so it should not be used as a remedy after a meal.
Mastic drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Phosphorus
0.6mg · 0% DV
Magnesium
0.3mg · 0% DV
Potassium ⭐
1.5mg · 0% DV
Sodium
0.6mg · 0% DV
Mastic drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mastic drink
To burn the 68 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mastic drink?
Mastic drink is a sweet liqueur flavoured with aromatic resin from the mastic tree. It is closely associated with the eastern Mediterranean, especially the Greek island of Chios, and is also familiar in neighbouring regions, including Turkey.
Its gentle, resinous aroma and sweetness make it easy to serve chilled in a small glass, often after a meal or alongside coffee. In places where it is less familiar, it works as a distinctive digestif-style pour; it is not usually treated like a mixer or a main mealtime drink. It supplies 225 calories and 16 g of carbohydrate per 100 g, so a small serving is a practical choice. Try it with plain biscuits or a lightly sweet dessert rather than another very sugary drink.
How Nutritious Is Mastic drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mastic drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mastic drink Contain Allergens?
No known major allergens
Which Diets Is Mastic drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mastic drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.