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☕️

●Low GI

Mardin Coffee Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES · 100 G

70kcal

GI

0low

POTASSIUM · 100 G

120mg

FIBER · 100 G

2.6g

Quick answer

1 cup (medium) of Mardin Coffee (60 g) has 42 calories. That works out to 70 calories per 100 g. It contains 6.3 g of carbs, 1.3 g of protein, 1.2 g of fat and 1.6 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Mardin Coffee Nutrition Facts

Selected: 1 cup (medium) · 60 g

42

KCAL / 60G

Carbs

6.3g

· 2% DV

Protein

1.3g

· 3% DV

Fat

1.2g

· 2% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 13% · Fat 26%

Mardin Coffee nutrition facts table · 1 cup (medium) (60 g)

NutrientAmount% DV
Calories42 kcal
Total fat1.2 g2%
Saturated fat0.3 g2%
Trans fat0 g
Sodium3 mg0%
Total carbohydrate6.3 g2%
Fiber1.6 g6%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Mardin Coffee?

ServingAmountCalories
1 cup (medium)60 g42 kcal
1 cup (small)40 g28 kcal
1 piece (small)40 g28 kcal
1 serving (medium)60 g42 kcal
1 piece (medium)60 g42 kcal
1 cup (large)90 g63 kcal
1 serving (large)90 g63 kcal
100 g100 g70 kcal

Calculated from 70 calories per 100 g.

Frequently Asked Questions About Mardin Coffee

What does Mardin Coffee taste like?

Mardin Coffee is usually aromatic and spiced, with a distinctive flavor that can include cardamom. The exact taste varies by blend, so one version may be more strongly spiced or richer than another.

Is Mardin Coffee the same as menengiç coffee?

No. Menengiç coffee is made from roasted wild pistachio fruit and is naturally caffeine-free, while Mardin Coffee generally refers to a regional coffee blend. Product names and recipes can vary, so check the ingredients if caffeine matters to you.

Does Mardin Coffee contain cardamom?

Many Mardin Coffee blends include cardamom, but it is not guaranteed in every recipe. Some versions use other spices or additional ingredients, so the flavor and ingredient list vary between makers.

How do you brew Mardin Coffee without a cezve?

You can make Mardin Coffee in a small saucepan if you do not have a cezve. Heat the blend with water gently, watching closely and removing it before it boils over; follow the package directions if the blend contains extra ingredients.

Is Mardin Coffee traditionally from Mardin, Turkey?

Yes. Mardin Coffee is associated with Mardin, a city in southeastern Turkey, and its regional coffee traditions. The name is also used for commercial blends, whose recipes may differ from one another.

How is Mardin Coffee served?

Mardin Coffee is commonly served in a small cup, often with a glass of water and sometimes a sweet alongside it. Its aromatic flavor is also enjoyed on its own, without added sugar.

Can you make Mardin Coffee with milk?

Yes, you can prepare Mardin Coffee with milk, although the traditional style is generally brewed with water. Milk changes the drink’s flavor and texture and can boil over quickly, so heat it gently.

Does Mardin Coffee have caffeine?

Yes, blends made with coffee beans contain caffeine. The amount varies with the blend and serving, so Mardin Coffee should not be assumed to be caffeine-free; check the ingredients if you need to avoid caffeine.

Will drinking Mardin Coffee at night affect sleep?

It can. Caffeine in Mardin Coffee may make it harder to fall asleep, particularly if you are sensitive to caffeine. Choose an earlier time of day if you notice that it disrupts your sleep.

How should you store Mardin Coffee after opening?

Keep Mardin Coffee in a tightly sealed container in a cool, dry place away from light and moisture. This helps preserve its aroma; how long it stays fresh depends on the blend and packaging.

Mardin Coffee Vitamins & Minerals

Vitamins

B2

0.07mg · 5% DV

B3

0.42mg · 3% DV

B5

0.12mg · 2% DV

B1

0.01mg · 1% DV

Minerals

Manganese

0.3mg · 13% DV

Magnesium

21mg · 5% DV

Copper

0.03mg · 3% DV

Calcium

30mg · 3% DV

Potassium ⭐

72mg · 2% DV

Sodium

3mg · 0% DV

Mardin Coffee Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mardin Coffee

To burn the 42 calories in 1 cup (medium) (60 g):

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mardin Coffee?

Mardin coffee is a regional Turkish brew associated with Mardin, in the country’s southeast. It starts with roasted, ground coffee; some blends also include fragrant spices such as cardamom, though recipes vary. Usually prepared in a small pot and poured into a small cup, it has a pronounced coffee aroma and may taste gently spiced and pleasantly bitter. In its home region it suits a relaxed coffee break or a welcome for guests, often alongside Turkish delight or another small sweet.

Its nutrition profile includes some carbohydrate and fibre, as well as a little protein and fat; the amounts in a cup depend on the blend and how it is prepared. To keep the drink lighter, try it without added sugar, and serve water alongside to balance its intensity.

How Nutritious Is Mardin Coffee?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mardin Coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mardin Coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mardin Coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mardin Coffee Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.12g

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Nutrition data compiled from USDA FoodData Central and scientific sources.