🧋
Mangoku Ice Tea Calories
Sweetened fruity iced tea
CALORIES
GI
POTASSIUM
FIBER
Mangoku Ice Tea Nutrition Facts
Selected: 100 g
23
KCAL / 100G
Carbs
5.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mangoku Ice Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Mangoku Ice Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mangoku Ice Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mangoku Ice Tea Contain Allergens?
No known major allergens
Which Diets Is Mangoku Ice Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mangoku Ice Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mangoku Ice Tea
Mangoku Ice Tea — Frequently Asked Questions
How many calories are in Mangoku Ice Tea?
Mangoku Ice Tea contains 23 calories per 100 grams. The total calories increase with the amount you drink.
Does Mangoku Ice Tea contain carbs or sugar?
It contains 5.6 grams of carbohydrates per 100 grams. Since fiber is listed as 0 grams, those carbs are effectively all net carbs.
Is Mangoku Ice Tea a good source of protein?
No, it provides 0 grams of protein per 100 grams. It should not be considered a protein source.
Does Mangoku Ice Tea have any fat?
No, it contains 0 grams of fat per 100 grams. That makes it a fat-free beverage option.
Does Mangoku Ice Tea contain fiber?
No, it has 0 grams of fiber per 100 grams. It does not meaningfully contribute to daily fiber intake.
What is the glycemic index of Mangoku Ice Tea?
Its glycemic index is 63. That suggests a moderate to moderately high glycemic impact from its carbohydrate content.
Is Mangoku Ice Tea diet-friendly?
It is relatively low in calories at 23 per 100 grams, but it still contains 5.6 grams of carbs. Whether it fits your diet depends on your portion size and overall daily targets.
Is Mangoku Ice Tea suitable for vegans or vegetarians?
Yes, it is compatible with both vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, and gluten-free eating patterns.
Is Mangoku Ice Tea gluten-free?
Yes, it is listed as gluten-free. That makes it suitable for people avoiding gluten.
Is Mangoku Ice Tea ultra-processed?
Yes, it is classified as ultra-processed. If processing level matters to you, that is an important factor alongside calories and carbs.
Have another question about Mangoku Ice Tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.