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Mango tea with fruit pieces Calories
Mango-flavored tea with real fruit pieces
CALORIES
GI
POTASSIUM
FIBER
Mango tea with fruit pieces Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.2g
· 91%
Protein
0.2g
· 4%
Fat
0.1g
· 5%
Fiber
0.5g
Mango tea with fruit pieces Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Potassium ⭐
18mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Mango tea with fruit pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango tea with fruit pieces Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango tea with fruit pieces Contain Allergens?
No known major allergens
Which Diets Is Mango tea with fruit pieces Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango tea with fruit pieces Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango tea with fruit pieces
Mango tea with fruit pieces — Frequently Asked Questions
How many calories are in mango tea with fruit pieces?
It contains 18 calories per 100 g. Per 100 g, it also provides 4.2 g carbs, 0.2 g protein, and 0.1 g fat.
Is mango tea with fruit pieces good for a diet, and is its glycemic index low?
Its glycemic index is 30, which is considered low. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.