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Mango pineapple fruit juice Calories
Mango pineapple fruit juice
CALORIES
GI
POTASSIUM
FIBER
Mango pineapple fruit juice Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.5g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.3g
Mango pineapple fruit juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
60µg · 7% DV
B6
0.06mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
12mg · 1% DV
Iodine
1µg · 1% DV
Mango pineapple fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango pineapple fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango pineapple fruit juice Contain Allergens?
No known major allergens
Which Diets Is Mango pineapple fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango pineapple fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Mango pineapple fruit juice
Mango pineapple fruit juice — Frequently Asked Questions
How many calories are in mango pineapple fruit juice?
Mango pineapple fruit juice contains 52 calories per 100g. It provides 12.5g of carbohydrates per 100g.
Is mango pineapple fruit juice suitable for a vegan and gluten-free diet?
Yes, mango pineapple fruit juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.