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Mango Pineapple Fruit Drink Calories
Fruit drink, may contain added sugar
CALORIES
GI
POTASSIUM
FIBER
Mango Pineapple Fruit Drink Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
4.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mango Pineapple Fruit Drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Mango Pineapple Fruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango Pineapple Fruit Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango Pineapple Fruit Drink Contain Allergens?
No known major allergens
Which Diets Is Mango Pineapple Fruit Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango Pineapple Fruit Drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango Pineapple Fruit Drink
Mango Pineapple Fruit Drink — Frequently Asked Questions
How many calories are in mango pineapple fruit drink?
Mango pineapple fruit drink contains 20 calories per 100 g. It provides 4.8 g of carbohydrates, with 0 g of protein and fat per 100 g.
Is mango pineapple fruit drink vegan and gluten-free?
Yes, this drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits flexitarian and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.