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Sweetened mango-flavored carbonated cola beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Mango Pepsi (330 g) has 142 calories. That works out to 43 calories per 100 g. It contains 35.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
142
KCAL / 330G
Carbs
35.3g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 35.3 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 142 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 240 g | 103 kcal |
| 1 can (small) | 250 g | 108 kcal |
| 1 can (large) | 500 g | 215 kcal |
| 1 bottle (medium) | 500 g | 215 kcal |
| 1 bottle (large) | 600 g | 258 kcal |
| 1 bottle (large) | 1000 g | 430 kcal |
| 1 bottle (extra large) | 1500 g | 645 kcal |
Calculated from 43 calories per 100 g.
Mango Pepsi combines Pepsi’s familiar cola flavor with a sweet, fruity mango note. It still tastes like a carbonated cola rather than mango juice, and serving it chilled makes the fruit flavor feel more refreshing.
Yes, regular Mango Pepsi contains caffeine, like other standard Pepsi colas. The amount can vary by market and formulation, so people who are sensitive to caffeine may want to avoid drinking it late in the day.
Mango Pepsi is generally flavored with mango flavoring rather than made with mango juice. A mango taste does not mean the drink contains fruit juice, and ingredients can differ between markets.
Mango Pepsi is not discontinued everywhere, but its availability has changed across markets and some versions have been limited or withdrawn. Whether you can buy it depends on the country and current local distribution.
Yes, Pepsi Mango Zero Sugar has been offered in some markets. It is not available everywhere, and the name and availability of sugar-free Mango Pepsi can differ by country.
Mango Pepsi adds a mango flavor to the familiar cola taste of regular Pepsi. Regular Pepsi does not have that mango note, while sugar and caffeine amounts can differ depending on the market’s recipe.
Sugared Mango Pepsi can raise blood glucose, so it may not fit some diabetes meal plans. A zero-sugar version may be an alternative; if drinks affect your medication or glucose plan, ask your clinician or dietitian.
Yes, Mango Pepsi works as a mixer in alcoholic and non-alcoholic cocktails. Its mango flavor pairs well with lime and ice; add it just before serving to keep as much carbonation as possible.
Close the bottle or can as tightly as possible and refrigerate Mango Pepsi after opening. It gradually loses carbonation and flavor, so drink it soon for the best taste and fizz.
No, do not put a sealed can or bottle of Mango Pepsi in the freezer. The drink expands as it freezes and may burst or leak; serve it over ice if you want it colder.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
17mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 142 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mango Pepsi is a sweetened, carbonated cola with mango flavour, bringing a fruity note to Pepsi’s familiar caramel-like taste. Served chilled, it is fizzy and sweet, and is commonly enjoyed straight from a can or poured over ice. It pairs naturally with casual foods such as burgers, pizza and salty snacks, whether at home or on the go. Its nutritional contribution is mainly from carbohydrates: per 100 g, it provides 10.7 g of carbohydrates and no protein or fat. For a less sweet drink alongside a meal, choose a smaller serving and have water with it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.