Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mango passionfruit drink Calories
Sweet tropical fruit drink; may provide small to moderate vitamin C, but typically low in fiber.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Mango passionfruit drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.3 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mango passionfruit drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28.3g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Mango passionfruit drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Mango passionfruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 200 g | 92 kcal |
| 1 pack (mini) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 bottle (medium) | 500 g | 230 kcal |
| 1 bottle (large) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Mango passionfruit drink
Is Mango passionfruit drink the same as fruit juice?
No, the name does not guarantee that it is 100% juice. Mango passionfruit drink may contain fruit juice or purée alongside water, sweeteners, or flavouring, depending on the product.
Does Mango passionfruit drink contain real mango and passionfruit?
Not necessarily in every product. Some versions use mango or passionfruit juice or purée, while others rely more on flavouring; the ingredient list shows which fruit ingredients are included.
How do you make Mango passionfruit drink at home?
Blend ripe mango flesh and passionfruit pulp with cold water. Strain it if you prefer a smoother texture, and taste before adding sweetener, since ripe mango can make the drink sweet enough.
How should you store Mango passionfruit drink after opening?
Keep Mango passionfruit drink sealed in the refrigerator after opening and follow the package’s storage instructions. Use it soon, and discard it if it has been left at room temperature for an extended time.
Why does Mango passionfruit drink separate when it sits?
Fruit pulp and liquid can separate as Mango passionfruit drink stands. Separation alone does not mean it has spoiled; shake it before drinking if the package allows, and discard it if its smell or appearance seems abnormal.
Does Mango passionfruit drink have added sugar?
Some Mango passionfruit drinks contain added sugar or syrup, while others rely on the sugars naturally present in fruit. The ingredient list can tell you whether a sweetener has been added.
Can Mango passionfruit drink be frozen?
Yes, Mango passionfruit drink can be frozen, but thawing may change its texture as the fruit components separate. Leave room for expansion in the container, thaw it in the refrigerator, and shake before serving.
Does Mango passionfruit drink contain caffeine?
No, mango and passionfruit do not naturally contain caffeine, so a fruit-based Mango passionfruit drink is usually caffeine-free. A product with added tea, coffee, or another caffeinated ingredient is an exception.
Does Mango passionfruit drink help with hydration?
Yes, Mango passionfruit drink contributes fluid, but it may also contain added sugar. Water is a better everyday choice for meeting your fluid needs, especially when you are thirsty.
Can children drink Mango passionfruit drink?
Yes, children can have Mango passionfruit drink, but it is best treated as an occasional sweet drink rather than a replacement for water or whole fruit. Choose water as their usual drink.
Mango passionfruit drink Vitamins & Minerals
Vitamins
Vitamin C
20mg · 22% DV
Vitamin A
45µg · 5% DV
B2
0.05mg · 4% DV
Vitamin E
0.5mg · 3% DV
Minerals
Copper
0.08mg · 9% DV
Potassium ⭐
175mg · 5% DV
Manganese
0.1mg · 4% DV
Magnesium
13mg · 3% DV
Sodium
10mg · 0% DV
Mango passionfruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango passionfruit drink
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango passionfruit drink?
Mango passionfruit drink combines the sweet, rounded flavour of mango with passionfruit’s tart, aromatic notes. It may be made with juice or purée, water and, in many bottled versions, added sweetener; the fruit content varies by product. Serve it chilled as a refreshing drink with breakfast, alongside a snack, or on a warm afternoon. Its tropical flavour is pronounced enough to enjoy on its own, though mixing it with sparkling water makes a lighter, less sweet option.
Nutritionally, it is generally a sweet drink with little fibre: a 100 g portion has 11.3 g of carbohydrate and 0.2 g of fibre. Depending on its fruit content, it may provide some vitamin C, but it does not offer the fibre of whole fruit. If you are watching your intake of sweet drinks, check the label for fruit content and added sugars; pairing a small serving with yoghurt or nuts can make a more sustaining snack.
How Nutritious Is Mango passionfruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango passionfruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango passionfruit drink Contain Allergens?
No known major allergens
Which Diets Is Mango passionfruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango passionfruit drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Compare Mango passionfruit drink
Foods Similar to Mango passionfruit drink
Have another question about Mango passionfruit drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.