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Sweet tropical fruit drink; may provide small to moderate vitamin C, but typically low in fiber.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.3g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Vitamins
Vitamin C
8mg · 9% DV
Vitamin A
18µg · 2% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Calcium
5mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Mango passionfruit drink contains 46 calories per 100 g. A 100 g serving also provides 11.3 g of carbohydrates.
This drink is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.