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Mango lime herbal tea Calories
Low-calorie, caffeine-free flavored herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mango lime herbal tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Mango lime herbal tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Mango lime herbal tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mango lime herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (double) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (mini) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (jumbo) | 500 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Mango lime herbal tea
Does mango lime herbal tea contain caffeine?
No, mango lime herbal tea is caffeine-free. That makes it an option for people avoiding caffeinated drinks, though blends can vary; check the ingredients if the product also contains black tea, green tea, or another caffeinated ingredient.
How do you make mango lime herbal tea?
Steep mango lime herbal tea in hot water for the time given on its package. Ingredients differ between blends, so the recommended steeping time is more reliable than assuming every mango-and-lime infusion brews the same way.
Can you drink mango lime herbal tea before bed?
Yes, you can drink mango lime herbal tea before bed because it is caffeine-free. A large cup right before sleep may still wake you for a bathroom trip, so have it earlier if that tends to bother you.
What is in mango lime herbal tea?
Mango lime herbal tea may contain dried fruit, herbs, citrus peel, or added flavoring, and the exact blend varies by product. The name describes its flavor, not necessarily a tea made only from mango and lime.
Can mango lime herbal tea be served iced?
Yes, mango lime herbal tea works as an iced drink. Brew it hot and chill it, or steep it in cold water if the blend’s instructions allow; taste it before serving, since ice can dilute the fruit-and-citrus flavor.
Is mango lime herbal tea sweetened?
Not necessarily; mango lime herbal tea can taste fruity without containing added sugar. Sweetness depends on the particular blend and any sweetener added during preparation, so inspect the ingredients rather than judging by the mango flavor.
Is mango lime herbal tea good for hydration?
Yes, mango lime herbal tea contributes to fluid intake, and its caffeine-free nature makes it a useful alternative to caffeinated drinks. It can be part of your daily drinks, but there is no need to replace plain water with it.
Can you drink mango lime herbal tea while pregnant?
Whether mango lime herbal tea is suitable during pregnancy depends on its specific herbs and flavorings. The name alone does not identify every ingredient, so discuss the blend with your healthcare professional before drinking it regularly.
Does mango lime herbal tea taste like real mango and lime?
It can, but the flavor may come from dried fruit, citrus peel, or flavorings rather than fresh mango and lime. Different blends taste quite different, so the ingredient list and a brewed cup are the best guides to its actual flavor.
How should you store mango lime herbal tea?
Store mango lime herbal tea in a sealed container away from moisture, heat, light, and strong odors. Once brewed, refrigerate it in a covered container and drink it soon rather than leaving it at room temperature for an extended period.
Mango lime herbal tea Vitamins & Minerals
Vitamins
Vitamin C
0.96mg · 1% DV
Biotin
0.24µg · 1% DV
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Potassium ⭐
24mg · 1% DV
Phosphorus
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Mango lime herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango lime herbal tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango lime herbal tea?
Mango lime herbal tea is a caffeine-free infusion with mango and lime flavour, prepared by steeping a herbal blend in hot water. It is part of the modern fruit-flavoured tea range rather than a drink tied to one particular region; the blend can vary by product.
Its profile is typically fruity and fragrant, with a bright, gently tart lime note alongside the sweeter mango flavour. Enjoy it hot as an easy evening drink, or brew it ahead and serve it chilled over ice in warm weather. Unlike black tea, it contains no caffeine, and the brewed drink is very low in calories when served plain. If you prefer a more vivid flavour, let it steep a little longer before adding any sweetener.
How Nutritious Is Mango lime herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango lime herbal tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango lime herbal tea Contain Allergens?
No known major allergens
Which Diets Is Mango lime herbal tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mango lime herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.